Sick Building Syndrome
Identification and Treatment of SBS
What is SBS?
Sick Building Syndrome (SBS) happens when people feel unwell or uncomfortable while spending time in a building, even though no clear illness or cause is found. The symptoms usually get better or go away after leaving the building.
Common complaints include:
Causes & Contributing Factors
SBS is often linked to poor indoor air quality and environmental conditions, such as:
Poor ventilation
Not enough fresh air in tightly sealed or air-conditioned buildings.
Indoor pollutants
Chemicals from paints, carpets, furniture, cleaning products, tobacco smoke, and office equipment.
Biological Contaminants
Mould, bacteria, dust mites, pollen, viruses.
Physical factors
Bad lighting, too much noise, uncomfortable temperature or humidity.
Psychosocial Stressors
Heavy workload, poor office design, and lack of natural light.
Prevention & Solutions
How to Treat Seasonal Affective Disorder (SAD) at Home
Maximize natural light by opening blinds and sitting near windows
Use light therapy with a special light box
Add indoor plants to boost mood and improve air quality
Maintain a routine for sleep, meals, and exercise to support mental and physical well-being
IAQ Monitoring & Services Contract
Bespoke IAQ monitoring contractor to access issues, save on ducting and maintenance and solution solving before issues become too big and costly.
Fixed professional on site
On site monitoring system